Cancer Causing Foods

Cancer Causing Foods You Need to Avoid

In our previous article, we saw how good nutrition can ward off cancer, help one manage the symptoms of cancer, and hasten healing. In...

Things That Scare Away Mosquitoes

Mosquitoes are the main cause of malaria though they cause other fatal diseases like yellow fever, dengue fever, chikungunya etc.; they infect humans with...
vitamins & minerals

Importance of Vitamins and Minerals

Nutrition is an important aspect of life, it determines the status of our health, how long we live and how happy we are when...
Good Nutrition

The Importance of Good Nutrition

How long we live and how happy we are while living all depends on Nutrition. We are what we eat, because what we eat...

Wonderful Health Benefits of Herbs

Herbs are plants with leaves, seeds, or flowers that are used as food, medicine, or perfume. Botanically herbs are seed-bearing plants that don’t have...

Benefits of Drinking Water on Empty Stomach Every Morning

We must have heard that it is good to drink a glass of water first thing upon waking up in the morning; but we...
Mango Leaves

Amazing Benefits of Mango Leaves for the Body

Mangoes known as the king of fruits are common and popular fruits in Nigeria, there are very common from February/march till the middle of...
Rid of Flies

13 Ways on How to Get Rid of Flies From Your House?

There are about 1.2 million types of flies all over the world. Those species might irritate you and bring several bacteria that can cause...
Natural Childbirth

What Is Natural Childbirth?

New mothers prefer surgical childbirth in a hospital. It gives them benefits like medical assistance and drug injections. There is a growing trend of...
Daughters Vs Sons

Daughters Vs Sons: Who Provides more Caregiving to Elderly Parents?

It has long been believed that daughters do far more to look after their parents when they reach retirement, and may need a hand...