Deborah Akinola

Monozygotic Twins: Origin and Their Associated Complications

Children are a bundle of joy. Having one child at a time is amazing; however, having a set of twins is something mind-blowing. Twins...

What Is the Dubrow Diet?

I'm sure we have heard about different weight-loss diets such as the keto diet which calls for eating a lot of protein and fat...

10 Commandments of Successful Co-parenting You Must Adhere to as a Co-parent

We all hear of couples who split up but still have to look out for their kids together, this practice is known as co-parenting....

9 Steps to Overcoming the Outcome of Childhood Bullying

Being bullied as a child, I'm sure you may still haven't forgotten the experience just yet. You probably haven't gotten after the feelings and...

What Are the Pros and Cons of Eating Seafood?

Almost everyone loves to have seafood especially fish, prawns, oysters, lobsters, and so on. In fact, so many people prefer to eat seafood rather...

Reasons Why You Should Include Dark Chocolates to Your Diet

There are so many sugary foods that are not healthy for the body and it is quite possible to add chocolates to the list...

How Is Water Beneficial to You and Your Body?

Majority of people do not know the significance of taking water and though water is a major part of the human diet, how many...

Certain Foods That Can Help Enhance Your Liver Function

Today I would be writing to you on ways to enhance your liver function and I would be centred on foods that you can...

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